and have sloot zukin ur dik
alright bro its my first tutorial hope u like it
alright bro its my first tutorial hope u like it
- Become aesthetic
- Join the nearest gym
- lift heavy ass wheights like somebody have the person u love the most in hostage and the only way to help him is to do the 2 reps u cant do without dis motivation
- eat pasta and chicken in the noon and in the evening , stop chocolate , sugar , fried chit , salt
- sleep 8h everyday to properly make gainz
- have gangas zukin ur dink
- dont care about what people thinks
- be confident